| September 2024 |
| Mon 16: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
108.82g |
|
148.70g |
|
4318*
|
 2421
|
| Sun 15: |
1729 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
112.28g |
|
109.30g |
|
2827*
|
1098
|
| Sat 14: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
142.04g |
|
123.57g |
|
3027*
|
1383
|
| Fri 13: |
1067 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
88.69g |
|
58.22g |
|
2843*
|
1776
|
| Thu 12: |
1697 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
97.58g |
|
202.64g |
|
3084*
|
1387
|
| Wed 11: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
156.25g |
|
150.33g |
|
2944*
|
1050
|
| Tue 10: |
1849 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
121.23g |
|
127.93g |
|
2623*
|
774
|
| Mon 9: |
1813 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
136.16g |
|
94.79g |
|
4554*
|
2741
|
| Sun 8: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
134.32g |
|
76.79g |
|
2881*
|
963
|
| Sat 7: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
131.07g |
|
125.98g |
|
2940*
|
1092
|
| Fri 6: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
96.80g |
|
149.31g |
|
2937*
|
1115
|
| Thu 5: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
136.04g |
|
99.25g |
|
2975*
|
1175
|
| Wed 4: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
130.61g |
|
128.76g |
|
2917*
|
1137
|
| Tue 3: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
129.76g |
|
104.06g |
|
2716*
|
836
|
| Mon 2: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
109.96g |
|
139.37g |
|
4742*
|
2843
|
| Sun 1: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
144.35g |
|
92.34g |
|
3015*
|
1129
|
| August 2024 |
| Sat 31: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.78g |
|
116.13g |
|
78.45g |
|
2922*
|
1079
|
| Fri 30: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
102.90g |
|
127.09g |
|
2882*
|
1189
|
| Thu 29: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
110.82g |
|
84.84g |
|
3046*
|
1461
|
| Wed 28: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
100.24g |
|
93.74g |
|
2692*
|
825
|
