| September 2024 |
| Sun 15: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
33.88g |
|
257.17g |
|
-
|
-
|
| Thu 5: |
1247 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
26.47g |
|
152.28g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
74.93g |
|
121.45g |
|
-
|
-
|
| Wed 21: |
1214 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
32.95g |
|
208.61g |
|
-
|
-
|
| Tue 20: |
334 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
5.75g |
|
77.58g |
|
-
|
-
|
| Mon 19: |
647 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
11.93g |
|
92.55g |
|
-
|
-
|
| Sun 18: |
1273 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
42.09g |
|
172.93g |
|
-
|
-
|
| Sat 17: |
1940 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
50.85g |
|
253.62g |
|
-
|
-
|
| Fri 16: |
1326 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
39.82g |
|
251.22g |
|
-
|
-
|
| Sun 11: |
829 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
9.90g |
|
45.50g |
|
-
|
-
|
| Thu 8: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
14.89g |
|
77.82g |
|
-
|
-
|
| Wed 7: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
41.90g |
|
212.66g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
56.17g |
|
126.46g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
41.03g |
|
121.93g |
|
-
|
-
|
| Sun 23: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
70.29g |
|
101.23g |
|
-
|
-
|
| Wed 19: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
46.27g |
|
87.68g |
|
-
|
-
|
| Mon 3: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
47.96g |
|
126.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
13.21g |
|
132.16g |
|
-
|
-
|
| Sun 26: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.18g |
|
106.72g |
|
-
|
-
|
| Wed 22: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
57.00g |
|
124.67g |
|
-
|
-
|
