| September 2017 |
| Tue 19: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
2.71g |
|
74.12g |
|
-
|
-
|
| Thu 7: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
51.87g |
|
31.05g |
|
-
|
-
|
| Wed 6: |
1019 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
45.05g |
|
127.90g |
|
3350*
|
 2331
|
| Tue 5: |
505 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
36.12g |
|
52.71g |
|
3217*
|
2712
|
| Mon 4: |
963 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
47.21g |
|
148.16g |
|
3226*
|
2263
|
| August 2017 |
| Tue 1: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
71.84g |
|
94.86g |
|
-
|
-
|
| December 2014 |
| Thu 4: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
79.37g |
|
24.44g |
|
-
|
-
|
| Wed 3: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
52.00g |
|
41.00g |
|
-
|
-
|
| Mon 1: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
10.84g |
|
1.19g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
548
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
45.17g |
|
52.08g |
|
-
|
-
|
| Wed 26: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
6.36g |
|
19.06g |
|
-
|
-
|
| Tue 25: |
530 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
37.11g |
|
63.58g |
|
-
|
-
|
| October 2014 |
| Sat 11: |
279 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
11.58g |
|
22.95g |
|
-
|
-
|
| Fri 10: |
296 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
25.89g |
|
28.03g |
|
-
|
-
|
| Thu 9: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
47.51g |
|
85.29g |
|
-
|
-
|
| September 2014 |
| Thu 18: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.21g |
|
7.67g |
|
4409*
|
4159
|
| Tue 16: |
-
|
-
|
|
3570*
|
-
|
| Tue 9: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
17.27g |
|
39.80g |
|
-
|
-
|
| August 2014 |
| Tue 26: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
52.37g |
|
116.30g |
|
-
|
-
|
| Sun 17: |
-
|
-
|
|
2970*
|
-
|
| Sat 16: |
947 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
89.85g |
|
60.87g |
|
-
|
-
|
| July 2014 |
| Sat 26: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
27.33g |
|
27.31g |
|
-
|
-
|
