| September 2024 |
| Sun 1: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
46.00g |
|
59.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
95.88g |
|
109.29g |
|
-
|
-
|
| Fri 30: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
85.00g |
|
84.00g |
|
-
|
-
|
| Thu 29: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
61.38g |
|
65.14g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
22.57g |
|
51.33g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
26.58g |
|
63.14g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
24.17g |
|
78.54g |
|
-
|
-
|
| Thu 8: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
96.19g |
|
128.70g |
|
-
|
-
|
| Wed 7: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
69.37g |
|
152.25g |
|
-
|
-
|
| Tue 6: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
128.58g |
|
252.48g |
|
-
|
-
|
| Sat 3: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
56.06g |
|
129.78g |
|
-
|
-
|
| Fri 2: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
28.01g |
|
65.96g |
|
-
|
-
|
| Thu 1: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
78.24g |
|
110.43g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.00g |
|
31.00g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
28.08g |
|
114.46g |
|
-
|
-
|
| Thu 9: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Wed 8: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
126.75g |
|
138.58g |
|
-
|
-
|
| Tue 7: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
122.11g |
|
100.54g |
|
-
|
-
|
