| Daily Average: |
Exercise: 0 Cals |
|
Food: 691 Cals |
(Fat: 35.42g, Protein: 44.63g, Carbs: 54.35g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4148 Cals |
(Fat: 212.54g, Protein: 267.80g, Carbs: 326.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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9
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15
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21
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (45%)
Protein (25%)
|
|
*Based on an RDI of 1800 calories (07 Mar 23)
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