| July 2024 |
| Sat 6: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
12.58g |
|
103.70g |
|
-
|
-
|
| Fri 5: |
1497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
132.26g |
|
71.81g |
|
-
|
-
|
| Thu 4: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
38.86g |
|
84.39g |
|
-
|
-
|
| Wed 3: |
738 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
45.41g |
|
126.58g |
|
-
|
-
|
| Tue 2: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
33.88g |
|
103.71g |
|
-
|
-
|
| Mon 1: |
1084 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
55.61g |
|
127.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
777 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
54.36g |
|
71.12g |
|
-
|
-
|
| Sat 29: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
14.28g |
|
45.24g |
|
-
|
-
|
| Thu 27: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
9.43g |
|
54.74g |
|
-
|
-
|
| Wed 26: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
18.60g |
|
2.04g |
|
-
|
-
|
| Tue 25: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
49.15g |
|
193.45g |
|
-
|
-
|
| Mon 24: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
44.08g |
|
144.00g |
|
-
|
-
|
| Sun 23: |
1131 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
66.59g |
|
177.90g |
|
-
|
-
|
| Sat 22: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
98.02g |
|
119.83g |
|
-
|
-
|
| Fri 21: |
844 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
38.37g |
|
59.98g |
|
-
|
-
|
| Thu 20: |
1852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
85.89g |
|
285.97g |
|
-
|
-
|
| Wed 19: |
1218 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
26.59g |
|
168.59g |
|
-
|
-
|
| Tue 18: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
17.10g |
|
77.20g |
|
-
|
-
|
| Mon 17: |
1757 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
88.73g |
|
114.10g |
|
-
|
-
|
| Sat 15: |
667 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
29.93g |
|
74.75g |
|
-
|
-
|
