| July 2024 |
| Wed 17: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
29.48g |
|
84.81g |
|
-
|
-
|
| Mon 1: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
81.70g |
|
129.91g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
45.63g |
|
110.43g |
|
-
|
-
|
| Fri 21: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
33.75g |
|
74.69g |
|
-
|
-
|
| Thu 13: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
35.71g |
|
44.49g |
|
-
|
-
|
| Wed 12: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
18.63g |
|
66.03g |
|
2412*
|
 1883
|
| Mon 10: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
57.38g |
|
71.18g |
|
-
|
-
|
| Sun 9: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
46.42g |
|
105.30g |
|
-
|
-
|
| Sat 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
63.22g |
|
143.96g |
|
-
|
-
|
| Fri 7: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
26.99g |
|
46.63g |
|
-
|
-
|
| Thu 6: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
30.47g |
|
97.18g |
|
-
|
-
|
| Wed 5: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
65.74g |
|
17.37g |
|
2267*
|
1511
|
| Tue 4: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
68.83g |
|
113.71g |
|
-
|
-
|
| Mon 3: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
25.68g |
|
110.64g |
|
-
|
-
|
| Sun 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
88.83g |
|
125.22g |
|
-
|
-
|
| Sat 1: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
26.29g |
|
52.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
48.09g |
|
75.91g |
|
-
|
-
|
| Thu 30: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
80.19g |
|
185.93g |
|
1758*
|
163
|
| Wed 29: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
36.54g |
|
144.64g |
|
2267*
|
1286
|
| Tue 28: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
29.46g |
|
183.50g |
|
2267*
|
1309
|
