| July 2024 |
| Wed 17: |
1263 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
73.74g |
|
132.53g |
|
-
|
-
|
| Tue 16: |
1594 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
103.99g |
|
167.37g |
|
1530*
|
 64
|
| Mon 15: |
1380 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
86.49g |
|
117.97g |
|
1954*
|
 574
|
| Wed 10: |
677 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
33.97g |
|
39.62g |
|
-
|
-
|
| Tue 9: |
1071 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
45.84g |
|
116.98g |
|
-
|
-
|
| Mon 8: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
17.65g |
|
34.57g |
|
1691*
|
1365
|
| Sat 6: |
1334 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
78.34g |
|
92.96g |
|
-
|
-
|
| Fri 5: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
103.75g |
|
153.42g |
|
1902*
|
534
|
| Thu 4: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
74.17g |
|
181.92g |
|
1441*
|
118
|
| Wed 3: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
21.58g |
|
39.36g |
|
-
|
-
|
| Tue 2: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
10.15g |
|
57.18g |
|
-
|
-
|
| Mon 1: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
99.12g |
|
224.32g |
|
1579*
|
25
|
| June 2024 |
| Fri 28: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
78.75g |
|
140.55g |
|
1540*
|
327
|
| Thu 27: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
54.02g |
|
109.20g |
|
1441*
|
379
|
| Wed 26: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
87.62g |
|
112.59g |
|
1737*
|
386
|
| Tue 25: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
46.85g |
|
78.05g |
|
1441*
|
660
|
| Mon 24: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
40.74g |
|
141.84g |
|
1688*
|
343
|
| Sun 23: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
84.75g |
|
188.96g |
|
1905*
|
399
|
| Sat 22: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
25.48g |
|
35.88g |
|
-
|
-
|
| Fri 21: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
72.47g |
|
136.21g |
|
1656*
|
480
|
