JamCherry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 510 * 32%
Fat:
 
Prot:
 
Carbs:
28.03g
 
29.19g
 
52.38g
- -
Thu 16: 1658 * 104%
Fat:
 
Prot:
 
Carbs:
68.89g
 
61.78g
 
211.75g
- -
Wed 15: 949 * 59%
Fat:
 
Prot:
 
Carbs:
44.55g
 
52.57g
 
99.95g
- -
Tue 14: 631 * 39%
Fat:
 
Prot:
 
Carbs:
19.47g
 
46.27g
 
72.67g
- -
Mon 13: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
41.77g
 
40.74g
 
136.02g
- -
Sun 12: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
33.38g
 
69.13g
 
126.62g
- -
Sat 11: 1061 * 66%
Fat:
 
Prot:
 
Carbs:
44.03g
 
56.44g
 
105.64g
- -
Fri 10: 846 * 53%
Fat:
 
Prot:
 
Carbs:
24.03g
 
48.65g
 
78.80g
- -
Thu 9: 1087 * 68%
Fat:
 
Prot:
 
Carbs:
49.67g
 
75.96g
 
92.85g
- -
Wed 8: 578 * 36%
Fat:
 
Prot:
 
Carbs:
21.01g
 
37.25g
 
73.39g
- -
Tue 7: 1048 * 66%
Fat:
 
Prot:
 
Carbs:
35.11g
 
59.76g
 
136.16g
- -
Mon 6: 616 * 38%
Fat:
 
Prot:
 
Carbs:
23.67g
 
44.11g
 
68.87g
- -
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