| September 2024 |
| Sun 15: |
-
|
-
|
|
1827*
|
-
|
| Sat 14: |
-
|
-
|
|
2021*
|
-
|
| Fri 13: |
1991 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
152.15g |
|
227.47g |
|
2022*
|
 31
|
| Thu 12: |
1628 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
105.03g |
|
231.47g |
|
2029*
|
401
|
| Wed 11: |
1519 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
119.57g |
|
168.13g |
|
2082*
|
563
|
| Tue 10: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
149.84g |
|
245.29g |
|
1994*
|
 21
|
| Mon 9: |
1649 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
110.30g |
|
219.86g |
|
1924*
|
275
|
| Sun 8: |
2111 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
146.89g |
|
250.82g |
|
1859*
|
252
|
| Sat 7: |
1540 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
124.58g |
|
181.72g |
|
2095*
|
555
|
| Fri 6: |
2128 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
174.07g |
|
246.87g |
|
1999*
|
129
|
| Thu 5: |
1678 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
127.80g |
|
197.66g |
|
2071*
|
393
|
| Wed 4: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
111.45g |
|
218.17g |
|
1923*
|
238
|
| Tue 3: |
2091 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
145.01g |
|
232.68g |
|
1972*
|
119
|
| Mon 2: |
2026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
150.18g |
|
237.61g |
|
2076*
|
50
|
| Sun 1: |
2184 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
160.23g |
|
244.36g |
|
2128*
|
56
|
| August 2024 |
| Sat 31: |
2217 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
190.86g |
|
258.29g |
|
1995*
|
222
|
| Fri 30: |
2078 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
164.42g |
|
250.19g |
|
2178*
|
100
|
| Thu 29: |
2225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
157.45g |
|
271.12g |
|
2013*
|
212
|
| Wed 28: |
1968 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
130.94g |
|
235.24g |
|
2018*
|
50
|
| Tue 27: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
127.78g |
|
236.60g |
|
2029*
|
136
|
