| September 2024 |
| Thu 26: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
3.86g |
|
24.75g |
|
-
|
-
|
| Wed 25: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
40.13g |
|
54.27g |
|
-
|
-
|
| Mon 16: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
90.91g |
|
209.02g |
|
-
|
-
|
| Sun 15: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
49.38g |
|
144.05g |
|
-
|
-
|
| Sat 14: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
77.92g |
|
191.91g |
|
-
|
-
|
| Fri 13: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
58.10g |
|
213.04g |
|
-
|
-
|
| Thu 12: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.83g |
|
96.74g |
|
145.80g |
|
-
|
-
|
| Wed 11: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
59.19g |
|
159.75g |
|
-
|
-
|
| Tue 10: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
52.33g |
|
203.87g |
|
-
|
-
|
| Mon 9: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
84.76g |
|
127.73g |
|
-
|
-
|
| Sun 8: |
2036 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
63.21g |
|
222.78g |
|
-
|
-
|
| Sat 7: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
104.65g |
|
187.64g |
|
-
|
-
|
| Fri 6: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
67.75g |
|
173.90g |
|
-
|
-
|
| Thu 5: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
40.00g |
|
158.88g |
|
-
|
-
|
| Wed 4: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
44.34g |
|
150.33g |
|
-
|
-
|
| Tue 3: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
33.63g |
|
152.23g |
|
-
|
-
|
| Mon 2: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
64.65g |
|
193.34g |
|
-
|
-
|
| Sun 1: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
35.95g |
|
139.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
12.94g |
|
1.91g |
|
-
|
-
|
| Thu 29: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
86.65g |
|
127.30g |
|
-
|
-
|
