Харуми.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1551 Cals (Fat: 78.36g, Protein: 59.31g, Carbs: 158.46g)
Monthly Total: Exercise: 0 Cals   Food: 27917 Cals (Fat: 1410.46g, Protein: 1067.50g, Carbs: 2852.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

82%
of RDI*
(1551 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
*Based on an RDI of 1900 calories (27 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.