Arigato!!'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 733 Cals (Fat: 29.26g, Protein: 24.42g, Carbs: 93.41g)
Monthly Total: Exercise: 0 Cals   Food: 16127 Cals (Fat: 643.74g, Protein: 537.24g, Carbs: 2055.00g)

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Daily Average Calorie Info

41%
of RDI*
(733 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
*Based on an RDI of 1800 calories (09 Sep 24)
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