| July 2024 |
| Mon 29: |
2162 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
165.38g |
|
254.75g |
|
3890*
|
 1728
|
| Sun 28: |
2826 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.37g |
|
102.52g |
|
332.85g |
|
-
|
-
|
| Sat 27: |
2750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
110.58g |
|
357.01g |
|
4091*
|
1341
|
| Fri 26: |
2959 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.55g |
|
118.82g |
|
380.63g |
|
4447*
|
1488
|
| Thu 25: |
2463 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
121.97g |
|
86.36g |
|
282.96g |
|
4192*
|
1729
|
| Wed 24: |
2950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
119.22g |
|
354.05g |
|
3426*
|
476
|
| Tue 23: |
1928 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
160.09g |
|
189.69g |
|
3806*
|
1878
|
| Mon 22: |
3053
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
140.09g |
|
188.13g |
|
258.48g |
|
4076*
|
1023
|
| Sun 21: |
2980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.75g |
|
92.37g |
|
329.50g |
|
3557*
|
577
|
| Sat 20: |
3928 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
207.31g |
|
189.21g |
|
345.89g |
|
3595*
|
 333
|
| Fri 19: |
2460 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
121.43g |
|
112.74g |
|
249.08g |
|
3680*
|
1220
|
| Thu 18: |
2346 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
126.78g |
|
190.34g |
|
3556*
|
1210
|
| Wed 17: |
2279 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
141.30g |
|
247.28g |
|
2724*
|
445
|
| Tue 16: |
3036 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.87g |
|
212.07g |
|
241.04g |
|
1997*
|
1039
|
| Mon 15: |
3112 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.54g |
|
189.30g |
|
293.69g |
|
1244*
|
1868
|
| Sun 14: |
3001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.28g |
|
117.29g |
|
293.56g |
|
563*
|
2438
|
| Sat 13: |
2932 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
142.92g |
|
152.82g |
|
266.43g |
|
899*
|
2033
|
| Fri 12: |
1717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
157.57g |
|
192.91g |
|
1101*
|
616
|
| Thu 11: |
1689 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
110.11g |
|
204.03g |
|
584*
|
1105
|
| Wed 10: |
1979 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
145.57g |
|
229.56g |
|
-
|
-
|
