| September 2024 |
| Wed 18: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
49.32g |
|
85.39g |
|
-
|
-
|
| Mon 2: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
96.13g |
|
74.20g |
|
1738*
|
 544
|
| August 2024 |
| Fri 30: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
106.43g |
|
90.43g |
|
1596*
|
 58
|
| Wed 28: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
105.46g |
|
144.01g |
|
1999*
|
292
|
| Tue 27: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
121.42g |
|
89.73g |
|
-
|
-
|
| Sun 25: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
100.79g |
|
105.58g |
|
1615*
|
307
|
| Fri 23: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
25.12g |
|
58.86g |
|
-
|
-
|
| Thu 22: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
94.67g |
|
89.34g |
|
1605*
|
296
|
| Tue 20: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
163.62g |
|
85.57g |
|
1593*
|
73
|
| Mon 19: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
156.99g |
|
65.67g |
|
1619*
|
29
|
| Sun 18: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
103.25g |
|
92.63g |
|
1626*
|
369
|
| Sat 17: |
2258 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
85.66g |
|
252.67g |
|
1605*
|
653
|
| Fri 16: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
131.21g |
|
70.15g |
|
2057*
|
666
|
| Thu 15: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
126.28g |
|
49.13g |
|
1589*
|
387
|
| Wed 14: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
122.16g |
|
127.15g |
|
2024*
|
670
|
| Tue 13: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
90.37g |
|
137.87g |
|
-
|
-
|
| Sat 10: |
2329 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
110.11g |
|
85.27g |
|
256.91g |
|
1613*
|
716
|
| Fri 9: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
136.87g |
|
57.66g |
|
-
|
-
|
| Thu 8: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
116.59g |
|
79.16g |
|
1618*
|
340
|
| Wed 7: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
73.51g |
|
201.57g |
|
2033*
|
255
|
