mercemc67's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1094 Cals (Fat: 41.95g, Protein: 54.99g, Carbs: 122.02g)
Monthly Total: Exercise: 0 Cals   Food: 7657 Cals (Fat: 293.68g, Protein: 384.90g, Carbs: 854.15g)

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Daily Average Calorie Info

84%
of RDI*
(1094 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 1300 calories (28 Apr 24)
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