| January 2020 |
| Sun 12: |
1987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
63.62g |
|
318.35g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
2664 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
135.11g |
|
115.23g |
|
245.12g |
|
-
|
-
|
| Sun 4: |
2229 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
54.93g |
|
309.38g |
|
-
|
-
|
| March 2017 |
| Tue 7: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
9.06g |
|
78.09g |
|
-
|
-
|
| Mon 6: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
58.12g |
|
212.13g |
|
-
|
-
|
| January 2017 |
| Wed 11: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
29.74g |
|
288.87g |
|
-
|
-
|
| Tue 10: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
22.29g |
|
99.01g |
|
-
|
-
|
| Mon 9: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
33.11g |
|
182.60g |
|
-
|
-
|
| Sun 8: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
54.73g |
|
153.72g |
|
-
|
-
|
| Mon 2: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
36.27g |
|
136.73g |
|
2075*
|
 951
|
| December 2016 |
| Thu 29: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
46.07g |
|
97.35g |
|
2036*
|
1193
|
| Wed 28: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
48.82g |
|
167.74g |
|
-
|
-
|
| Sun 25: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
55.79g |
|
206.44g |
|
-
|
-
|
| Sat 24: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
67.89g |
|
139.11g |
|
2271*
|
659
|
| Fri 23: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
43.85g |
|
190.39g |
|
-
|
-
|
| Thu 22: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
23.90g |
|
199.30g |
|
-
|
-
|
| Wed 21: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
93.95g |
|
110.70g |
|
-
|
-
|
| Tue 20: |
1749 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
55.10g |
|
173.03g |
|
-
|
-
|
| Mon 19: |
1721 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
52.02g |
|
217.24g |
|
2097*
|
376
|
| Sun 18: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
59.82g |
|
195.48g |
|
2077*
|
679
|
