2ral2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 806 * 23%
Fat:
 
Prot:
 
Carbs:
28.33g
 
56.95g
 
77.38g
- -
Wed 22: 1717 * 49%
Fat:
 
Prot:
 
Carbs:
56.25g
 
109.04g
 
183.95g
- -
Tue 21: 1797 * 51%
Fat:
 
Prot:
 
Carbs:
69.36g
 
105.60g
 
186.99g
- -
Sat 11: 621 * 18%
Fat:
 
Prot:
 
Carbs:
27.72g
 
42.80g
 
51.25g
- -
Wed 8: 1060 * 30%
Fat:
 
Prot:
 
Carbs:
40.23g
 
50.12g
 
118.31g
- -
Tue 7: 3161 * 90%
Fat:
 
Prot:
 
Carbs:
85.07g
 
146.36g
 
450.29g
- -
Mon 6: 2944 * 84%
Fat:
 
Prot:
 
Carbs:
115.13g
 
147.90g
 
324.04g
- -
Sun 5: 1874 * 54%
Fat:
 
Prot:
 
Carbs:
104.03g
 
110.45g
 
112.00g
- -
Sat 4: 2130 * 61%
Fat:
 
Prot:
 
Carbs:
76.84g
 
121.01g
 
229.56g
- -
Fri 3: 2941 * 84%
Fat:
 
Prot:
 
Carbs:
112.11g
 
116.32g
 
353.58g
- -
Thu 2: 2963 * 85%
Fat:
 
Prot:
 
Carbs:
100.87g
 
161.11g
 
337.37g
- -
Wed 1: 3313 * 95%
Fat:
 
Prot:
 
Carbs:
113.44g
 
164.14g
 
400.83g
- -
April 2024
Tue 30: 2312 * 66%
Fat:
 
Prot:
 
Carbs:
62.95g
 
140.22g
 
280.73g
- -
Mon 29: 2775 * 79%
Fat:
 
Prot:
 
Carbs:
120.99g
 
158.15g
 
248.22g
- -
Sun 28: 4438 * 127%
Fat:
 
Prot:
 
Carbs:
232.76g
 
242.06g
 
415.10g
- -
Sat 27: 829 * 24%
Fat:
 
Prot:
 
Carbs:
57.85g
 
52.54g
 
65.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.