| August 2024 |
| Thu 15: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
15.36g |
|
61.67g |
|
-
|
-
|
| Wed 14: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.12g |
|
20.33g |
|
-
|
-
|
| Tue 13: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
10.29g |
|
55.38g |
|
-
|
-
|
| Mon 12: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
50.24g |
|
174.38g |
|
-
|
-
|
| Sun 11: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
26.23g |
|
192.52g |
|
-
|
-
|
| Fri 9: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
44.63g |
|
124.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
28.81g |
|
140.47g |
|
-
|
-
|
| Thu 18: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
27.86g |
|
127.73g |
|
-
|
-
|
| Wed 17: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
49.70g |
|
141.19g |
|
-
|
-
|
| Tue 16: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
24.11g |
|
112.94g |
|
-
|
-
|
| Mon 15: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
40.68g |
|
211.82g |
|
-
|
-
|
| Sun 14: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
64.92g |
|
174.56g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
41.97g |
|
192.27g |
|
-
|
-
|
| Sun 26: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
31.96g |
|
105.58g |
|
-
|
-
|
| Sat 25: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
35.84g |
|
173.50g |
|
-
|
-
|
| Thu 23: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
41.63g |
|
178.72g |
|
-
|
-
|
| Wed 22: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
45.34g |
|
204.51g |
|
-
|
-
|
| Tue 21: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
55.34g |
|
180.32g |
|
-
|
-
|
| Mon 20: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
47.57g |
|
226.06g |
|
-
|
-
|
| Thu 16: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.01g |
|
44.22g |
|
-
|
-
|
