| October 2022 |
| Sun 16: |
1501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
97.09g |
|
130.94g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
2461 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
181.01g |
|
190.28g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
473 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
55.50g |
|
29.69g |
|
-
|
-
|
| Mon 24: |
1503 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
139.22g |
|
122.53g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
2563 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
164.27g |
|
230.48g |
|
-
|
-
|
| Tue 27: |
1784 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
154.83g |
|
124.78g |
|
220*
|
 1564
|
| Mon 26: |
1178 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
87.28g |
|
116.69g |
|
-
|
-
|
| Sun 11: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
36.76g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1345 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
66.87g |
|
100.28g |
|
94*
|
1251
|
| Mon 22: |
1536 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
96.67g |
|
104.89g |
|
190*
|
1346
|
| October 2020 |
| Thu 8: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
8.38g |
|
8.10g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1116 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
54.62g |
|
96.85g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
403 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
14.05g |
|
33.94g |
|
-
|
-
|
| Mon 13: |
789 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.33g |
|
60.51g |
|
-
|
-
|
| Tue 7: |
669 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
52.04g |
|
67.94g |
|
-
|
-
|
| Mon 6: |
1159 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
93.29g |
|
45.52g |
|
-
|
-
|
| Thu 2: |
720 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
30.90g |
|
60.80g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1266 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
118.17g |
|
82.99g |
|
-
|
-
|
| Mon 29: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
22.90g |
|
15.40g |
|
-
|
-
|
| Sun 28: |
603 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
52.31g |
|
3.83g |
|
-
|
-
|
