| August 2024 |
| Mon 26: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
23.44g |
|
76.24g |
|
-
|
-
|
| Sun 18: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
28.98g |
|
67.13g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
45.64g |
|
147.14g |
|
-
|
-
|
| Sat 20: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
65.41g |
|
102.23g |
|
-
|
-
|
| Fri 19: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
49.94g |
|
144.72g |
|
-
|
-
|
| Thu 18: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
46.97g |
|
164.96g |
|
-
|
-
|
| Wed 17: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
57.60g |
|
174.13g |
|
-
|
-
|
| Tue 16: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
12.72g |
|
86.14g |
|
-
|
-
|
| Mon 15: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
30.33g |
|
70.44g |
|
-
|
-
|
| Sun 14: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
50.27g |
|
137.82g |
|
-
|
-
|
| Fri 12: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
51.46g |
|
156.82g |
|
-
|
-
|
| Thu 11: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
41.54g |
|
156.64g |
|
-
|
-
|
| Wed 10: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
58.14g |
|
110.24g |
|
-
|
-
|
| Tue 9: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
59.33g |
|
136.07g |
|
-
|
-
|
| Mon 8: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
50.25g |
|
163.97g |
|
-
|
-
|
| Sat 6: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
45.07g |
|
109.92g |
|
-
|
-
|
| Fri 5: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
57.54g |
|
155.61g |
|
-
|
-
|
| Thu 4: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
66.38g |
|
110.46g |
|
-
|
-
|
| Mon 1: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
47.01g |
|
49.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1957*
|
-
|
| Fri 28: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
87.47g |
|
42.75g |
|
-
|
-
|
