| September 2024 |
| Wed 25: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
15.13g |
|
24.52g |
|
-
|
-
|
| Tue 24: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
106.35g |
|
198.17g |
|
-
|
-
|
| Mon 23: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
100.91g |
|
178.40g |
|
-
|
-
|
| Sun 22: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
120.62g |
|
139.34g |
|
-
|
-
|
| Sat 21: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
108.88g |
|
148.10g |
|
-
|
-
|
| Fri 20: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
119.68g |
|
185.89g |
|
-
|
-
|
| Thu 19: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
95.00g |
|
192.41g |
|
-
|
-
|
| Wed 18: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
95.49g |
|
194.51g |
|
-
|
-
|
| Tue 17: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
96.92g |
|
175.65g |
|
-
|
-
|
| Mon 16: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
93.27g |
|
168.80g |
|
-
|
-
|
| Sun 15: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
87.94g |
|
187.79g |
|
-
|
-
|
| Sat 14: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
125.15g |
|
166.28g |
|
-
|
-
|
| Fri 13: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
133.28g |
|
145.33g |
|
-
|
-
|
| Thu 12: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
118.50g |
|
176.80g |
|
-
|
-
|
| Wed 11: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
110.07g |
|
173.91g |
|
-
|
-
|
| Tue 10: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
111.26g |
|
199.35g |
|
-
|
-
|
| Mon 9: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
110.76g |
|
179.49g |
|
-
|
-
|
| Fri 6: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
77.94g |
|
144.27g |
|
-
|
-
|
| Thu 5: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
106.82g |
|
179.57g |
|
-
|
-
|
| Wed 4: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
114.17g |
|
172.07g |
|
-
|
-
|
