Sаnsara's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1242 Cals (Fat: 53.40g, Protein: 80.58g, Carbs: 109.76g)
Monthly Total: Exercise: 0 Cals   Food: 36028 Cals (Fat: 1548.56g, Protein: 2336.84g, Carbs: 3183.01g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
-
-
           

Daily Average Calorie Info

96%
of RDI*
(1242 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1300 calories (28 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.