| September 2024 |
| Sun 22: |
1626 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
152.12g |
|
115.43g |
|
-
|
-
|
| Thu 12: |
489 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
36.10g |
|
7.82g |
|
-
|
-
|
| Tue 10: |
162 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
7.36g |
|
5.34g |
|
-
|
-
|
| Sun 1: |
1602 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
148.96g |
|
89.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1207 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
91.47g |
|
129.77g |
|
-
|
-
|
| Thu 29: |
1109 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
112.50g |
|
71.81g |
|
-
|
-
|
| Tue 27: |
1071 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
110.88g |
|
51.24g |
|
-
|
-
|
| Mon 26: |
1057 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
123.31g |
|
12.81g |
|
-
|
-
|
| Sat 24: |
1684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
183.58g |
|
96.68g |
|
-
|
-
|
| Wed 21: |
1315 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
138.44g |
|
62.39g |
|
-
|
-
|
| Tue 20: |
1257 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
129.98g |
|
66.47g |
|
-
|
-
|
| Mon 19: |
1456 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
133.71g |
|
105.58g |
|
-
|
-
|
| Sun 18: |
1711 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
148.93g |
|
116.26g |
|
-
|
-
|
| Sat 17: |
1584 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
156.25g |
|
97.37g |
|
-
|
-
|
| Fri 16: |
1452 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
139.99g |
|
111.31g |
|
-
|
-
|
| Thu 15: |
1635 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
153.21g |
|
138.53g |
|
-
|
-
|
| Mon 12: |
1734 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
137.60g |
|
139.44g |
|
-
|
-
|
| Sat 10: |
2934 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
173.68g |
|
421.63g |
|
-
|
-
|
| Wed 7: |
1282 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
140.00g |
|
21.02g |
|
-
|
-
|
| Mon 5: |
4284 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
214.17g |
|
641.46g |
|
-
|
-
|
