| November 2017 |
| Wed 8: |
604 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
20.80g |
|
121.20g |
|
-
|
-
|
| September 2017 |
| Wed 6: |
677 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
45.08g |
|
71.00g |
|
-
|
-
|
| Tue 5: |
457 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
27.44g |
|
53.20g |
|
-
|
-
|
| Mon 4: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
104.44g |
|
91.30g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
522 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
35.55g |
|
84.93g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
34.70g |
|
55.25g |
|
-
|
-
|
| Thu 29: |
1755 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
176.90g |
|
179.25g |
|
-
|
-
|
| Wed 28: |
711 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
67.98g |
|
72.19g |
|
-
|
-
|
| Sat 10: |
1818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
164.36g |
|
102.28g |
|
-
|
-
|
| Fri 9: |
2105 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
138.11g |
|
170.30g |
|
-
|
-
|
| Wed 7: |
1250 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
100.70g |
|
44.65g |
|
-
|
-
|
| May 2017 |
| Tue 23: |
1578 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
107.40g |
|
70.60g |
|
-
|
-
|
| Mon 22: |
1379 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
154.76g |
|
104.37g |
|
-
|
-
|
| Fri 19: |
1269 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
88.00g |
|
103.73g |
|
-
|
-
|
| Thu 18: |
2461 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
214.01g |
|
163.50g |
|
-
|
-
|
| Wed 17: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
185.92g |
|
69.10g |
|
-
|
-
|
| Tue 16: |
1950 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
235.39g |
|
88.36g |
|
-
|
-
|
| Mon 15: |
2176 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
208.65g |
|
152.68g |
|
-
|
-
|
| April 2017 |
| Thu 27: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
42.90g |
|
64.74g |
|
-
|
-
|
| Wed 26: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
72.78g |
|
6.31g |
|
-
|
-
|
