| October 2015 |
| Wed 21: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
78.77g |
|
36.67g |
|
-
|
-
|
| Tue 20: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
69.60g |
|
85.74g |
|
-
|
-
|
| Mon 19: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
96.67g |
|
104.25g |
|
-
|
-
|
| Sun 18: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
77.95g |
|
81.41g |
|
-
|
-
|
| Sat 17: |
1775
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.30g |
|
114.32g |
|
77.87g |
|
-
|
-
|
| Fri 16: |
797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
25.66g |
|
68.50g |
|
-
|
-
|
| Thu 15: |
807
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
69.29g |
|
57.21g |
|
-
|
-
|
| Wed 14: |
834
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
79.09g |
|
47.51g |
|
-
|
-
|
| Tue 13: |
746
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
61.25g |
|
39.68g |
|
-
|
-
|
| Mon 12: |
815
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
55.14g |
|
47.43g |
|
-
|
-
|
| November 2014 |
| Fri 28: |
423 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
6.39g |
|
61.38g |
|
-
|
-
|
| January 2014 |
| Mon 13: |
583 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
32.40g |
|
57.70g |
|
-
|
-
|
| November 2013 |
| Tue 12: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
6.21g |
|
58.43g |
|
-
|
-
|
