| July 2024 |
| Fri 5: |
1501 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
59.31g |
|
120.06g |
|
-
|
-
|
| Thu 4: |
1511 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
108.77g |
|
130.98g |
|
-
|
-
|
| Wed 3: |
911 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
114.17g |
|
60.14g |
|
-
|
-
|
| Tue 2: |
1074 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
53.77g |
|
73.42g |
|
1913*
|
 839
|
| Mon 1: |
628 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
32.39g |
|
70.83g |
|
1700*
|
1072
|
| June 2024 |
| Sun 30: |
2242 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
106.74g |
|
217.16g |
|
-
|
-
|
| Sat 29: |
2014 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
90.53g |
|
224.07g |
|
-
|
-
|
| Fri 28: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
61.85g |
|
133.65g |
|
-
|
-
|
| Thu 27: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
52.17g |
|
92.88g |
|
-
|
-
|
| Wed 26: |
1809 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
92.03g |
|
160.71g |
|
1855*
|
46
|
| Tue 25: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
88.34g |
|
54.96g |
|
1996*
|
775
|
| Mon 24: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
54.80g |
|
41.15g |
|
1855*
|
1054
|
| Sat 22: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
30.35g |
|
135.39g |
|
-
|
-
|
| Fri 21: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
41.26g |
|
83.78g |
|
-
|
-
|
| Thu 20: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
10.15g |
|
59.66g |
|
-
|
-
|
| Wed 19: |
2040 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
107.22g |
|
167.52g |
|
-
|
-
|
| Sat 15: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
24.98g |
|
11.75g |
|
-
|
-
|
| Fri 14: |
2083 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
53.64g |
|
305.99g |
|
1883*
|
 200
|
| Thu 13: |
2405 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
53.17g |
|
418.13g |
|
1644*
|
761
|
| Wed 12: |
2025 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
85.67g |
|
259.36g |
|
1598*
|
427
|
