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ShanduIt
Diet Calendar

ShanduIt's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 532 30%
Fat:
  
Prot:
  
Carbs:
40.06g
  
10.63g
  
37.43g
2655  2123
April 2024
Fri 19: 493 * 27%
Fat:
  
Prot:
  
Carbs:
15.10g
  
25.52g
  
65.80g
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