| September 2024 |
| Wed 4: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
31.46g |
|
27.82g |
|
-
|
-
|
| Tue 3: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
139.95g |
|
130.57g |
|
-
|
-
|
| Mon 2: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
143.08g |
|
130.24g |
|
-
|
-
|
| Sun 1: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
140.17g |
|
128.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
140.36g |
|
130.28g |
|
-
|
-
|
| Fri 30: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
139.91g |
|
100.66g |
|
-
|
-
|
| Thu 29: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
135.39g |
|
134.81g |
|
-
|
-
|
| Wed 28: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
140.59g |
|
130.21g |
|
-
|
-
|
| Tue 27: |
1602 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
140.21g |
|
130.18g |
|
-
|
-
|
| Mon 26: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
139.76g |
|
130.35g |
|
-
|
-
|
| Sun 25: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
130.97g |
|
128.48g |
|
-
|
-
|
| Sat 24: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
131.39g |
|
95.26g |
|
-
|
-
|
| Fri 23: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
140.24g |
|
118.87g |
|
-
|
-
|
| Mon 19: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
19.00g |
|
100.15g |
|
-
|
-
|
| Sun 18: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
138.96g |
|
131.66g |
|
-
|
-
|
| Sat 17: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
140.19g |
|
130.23g |
|
-
|
-
|
| Wed 14: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
142.81g |
|
129.73g |
|
-
|
-
|
| Tue 13: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
140.17g |
|
130.35g |
|
-
|
-
|
| Mon 12: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
116.77g |
|
132.23g |
|
-
|
-
|
| Sun 11: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
115.02g |
|
97.53g |
|
-
|
-
|
