chrisss00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1930 * 92%
Fat:
 
Prot:
 
Carbs:
89.50g
 
49.16g
 
237.88g
- -
Tue 10: 1733 * 83%
Fat:
 
Prot:
 
Carbs:
78.58g
 
50.19g
 
243.61g
- -
August 2024
Sun 25: 1809 * 82%
Fat:
 
Prot:
 
Carbs:
84.89g
 
50.85g
 
211.68g
- -
Sat 24: 2188 * 99%
Fat:
 
Prot:
 
Carbs:
97.98g
 
79.45g
 
243.76g
- -
Fri 23: 476 * 22%
Fat:
 
Prot:
 
Carbs:
9.82g
 
12.63g
 
86.98g
797*  321
Thu 22: - - 478* -
Tue 20: 1906 * 87%
Fat:
 
Prot:
 
Carbs:
79.67g
 
81.92g
 
219.73g
- -
Mon 19: 503 * 23%
Fat:
 
Prot:
 
Carbs:
34.80g
 
9.64g
 
28.44g
- -
Sun 18: 1375 * 62%
Fat:
 
Prot:
 
Carbs:
48.21g
 
40.53g
 
189.29g
- -
Sat 17: 1435 * 65%
Fat:
 
Prot:
 
Carbs:
63.91g
 
43.67g
 
165.99g
- -
Fri 16: 1125 * 51%
Fat:
 
Prot:
 
Carbs:
62.44g
 
31.68g
 
106.23g
- -
Thu 15: 1838 * 84%
Fat:
 
Prot:
 
Carbs:
106.50g
 
38.09g
 
194.21g
- -
Wed 14: 2080 * 95%
Fat:
 
Prot:
 
Carbs:
94.22g
 
54.37g
 
251.97g
- -
Tue 13: 1982 * 90%
Fat:
 
Prot:
 
Carbs:
79.86g
 
48.41g
 
266.02g
- -
Mon 12: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
72.76g
 
40.90g
 
180.67g
- -
Sun 11: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
45.43g
 
58.88g
 
194.32g
- -
Sat 10: 843 * 56%
Fat:
 
Prot:
 
Carbs:
33.34g
 
15.61g
 
119.80g
- -
Fri 9: 855 * 57%
Fat:
 
Prot:
 
Carbs:
44.93g
 
40.70g
 
73.88g
- -
Thu 8: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
58.66g
 
38.37g
 
153.74g
- -
Wed 7: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
37.05g
 
63.11g
 
212.14g
1003*  440
Tue 6: 1215 * 61%
Fat:
 
Prot:
 
Carbs:
57.00g
 
40.77g
 
137.04g
387*  828
Get the app
    
© 2024 FatSecret. All rights reserved.