| September 2024 |
| Thu 19: |
1588 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
160.74g |
|
122.66g |
|
-
|
-
|
| Wed 18: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
178.73g |
|
143.43g |
|
-
|
-
|
| Tue 17: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
168.80g |
|
106.38g |
|
-
|
-
|
| Mon 16: |
1645 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
176.09g |
|
133.47g |
|
-
|
-
|
| Sun 15: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
80.70g |
|
72.10g |
|
-
|
-
|
| Sat 14: |
1865 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
132.07g |
|
187.53g |
|
-
|
-
|
| Fri 13: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
95.94g |
|
116.60g |
|
-
|
-
|
| Thu 12: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
109.81g |
|
73.27g |
|
-
|
-
|
| Wed 11: |
1869 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
134.76g |
|
223.28g |
|
-
|
-
|
| Tue 10: |
1901 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
175.53g |
|
159.80g |
|
-
|
-
|
| Thu 5: |
2190 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
177.30g |
|
181.85g |
|
-
|
-
|
| Wed 4: |
1806 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
201.44g |
|
160.96g |
|
-
|
-
|
| Tue 3: |
1816 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
170.28g |
|
205.43g |
|
-
|
-
|
| Mon 2: |
1701 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
172.10g |
|
194.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1523 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
144.20g |
|
143.80g |
|
-
|
-
|
| Tue 27: |
1890 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
191.82g |
|
203.42g |
|
-
|
-
|
| Mon 26: |
1703 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
180.42g |
|
136.48g |
|
-
|
-
|
| Sat 24: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
65.40g |
|
60.00g |
|
-
|
-
|
| Fri 23: |
1738 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
131.88g |
|
190.10g |
|
-
|
-
|
| Thu 22: |
1947 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
190.01g |
|
169.61g |
|
-
|
-
|
