| September 2024 |
| Mon 16: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
25.81g |
|
61.63g |
|
-
|
-
|
| Fri 13: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
62.63g |
|
105.41g |
|
-
|
-
|
| Thu 12: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
20.23g |
|
21.02g |
|
-
|
-
|
| Wed 11: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
53.04g |
|
70.08g |
|
-
|
-
|
| Tue 10: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
39.91g |
|
126.37g |
|
-
|
-
|
| Mon 9: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
39.28g |
|
89.90g |
|
-
|
-
|
| Fri 6: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
56.53g |
|
77.32g |
|
-
|
-
|
| Thu 5: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
26.83g |
|
24.37g |
|
-
|
-
|
| Wed 4: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
37.22g |
|
120.80g |
|
-
|
-
|
| Tue 3: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
55.02g |
|
112.27g |
|
-
|
-
|
| Mon 2: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
52.65g |
|
89.91g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
55.55g |
|
85.66g |
|
-
|
-
|
| Thu 29: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
39.09g |
|
92.94g |
|
-
|
-
|
| Wed 28: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
42.26g |
|
121.79g |
|
-
|
-
|
| Tue 27: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
27.61g |
|
69.58g |
|
-
|
-
|
| Mon 26: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
71.34g |
|
104.70g |
|
-
|
-
|
| Fri 23: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
38.98g |
|
85.05g |
|
-
|
-
|
| Thu 22: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
18.84g |
|
31.74g |
|
-
|
-
|
| Wed 21: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
51.91g |
|
46.71g |
|
-
|
-
|
| Tue 20: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
49.18g |
|
70.19g |
|
-
|
-
|
