| March 2013 |
| Mon 18: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
55.37g |
|
128.00g |
|
-
|
-
|
| Wed 6: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
29.50g |
|
35.50g |
|
-
|
-
|
| Tue 5: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
80.68g |
|
62.10g |
|
2320*
|
 1389
|
| Mon 4: |
975 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
79.70g |
|
70.24g |
|
1973*
|
998
|
| January 2013 |
| Fri 18: |
-
|
-
|
|
1675*
|
-
|
| Thu 17: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
26.00g |
|
2318*
|
2188
|
| Sat 5: |
541 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
39.97g |
|
65.60g |
|
-
|
-
|
| November 2012 |
| Wed 7: |
-
|
-
|
|
1835*
|
-
|
| Tue 6: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
19.92g |
|
23.82g |
|
-
|
-
|
| October 2012 |
| Mon 22: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
56.82g |
|
97.12g |
|
-
|
-
|
| Thu 11: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
30.65g |
|
66.29g |
|
1861*
|
1255
|
| Wed 10: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.50g |
|
26.00g |
|
2024*
|
1944
|
| Mon 1: |
-
|
-
|
|
2045*
|
-
|
| September 2012 |
| Thu 27: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
20.09g |
|
46.97g |
|
-
|
-
|
| Tue 25: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.89g |
|
55.42g |
|
1696*
|
1459
|
| Mon 24: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
26.00g |
|
29.00g |
|
-
|
-
|
| Fri 21: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
56.36g |
|
59.02g |
|
-
|
-
|
| Thu 20: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
39.87g |
|
66.38g |
|
-
|
-
|
| Sat 15: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
50.99g |
|
154.64g |
|
-
|
-
|
| Mon 3: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
16.37g |
|
31.56g |
|
1674*
|
1411
|
| August 2012 |
| Fri 24: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
43.95g |
|
53.01g |
|
-
|
-
|
| Tue 21: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
47.15g |
|
140.83g |
|
-
|
-
|
| Thu 16: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
57.32g |
|
96.71g |
|
-
|
-
|
