| July 2024 |
| Wed 3: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
27.14g |
|
112.89g |
|
-
|
-
|
| Tue 2: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
56.34g |
|
150.06g |
|
-
|
-
|
| Mon 1: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
62.54g |
|
153.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
59.00g |
|
114.50g |
|
-
|
-
|
| Sat 29: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
15.88g |
|
71.02g |
|
-
|
-
|
| Fri 28: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
31.05g |
|
77.06g |
|
-
|
-
|
| Thu 27: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
78.05g |
|
69.88g |
|
-
|
-
|
| Wed 26: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
51.83g |
|
124.56g |
|
-
|
-
|
| Tue 25: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
29.27g |
|
122.05g |
|
-
|
-
|
| Mon 24: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
63.08g |
|
79.27g |
|
-
|
-
|
| Sun 23: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
54.06g |
|
79.95g |
|
-
|
-
|
| Sat 22: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
69.54g |
|
125.01g |
|
-
|
-
|
| Fri 21: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
41.00g |
|
77.00g |
|
-
|
-
|
| Thu 20: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
69.82g |
|
134.20g |
|
-
|
-
|
| Wed 19: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
40.37g |
|
71.74g |
|
-
|
-
|
| Tue 18: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
36.91g |
|
119.62g |
|
-
|
-
|
| Mon 17: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
55.29g |
|
78.80g |
|
-
|
-
|
| Sun 16: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
41.58g |
|
125.09g |
|
-
|
-
|
| Sat 15: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
26.23g |
|
54.92g |
|
-
|
-
|
| Fri 14: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
33.00g |
|
159.50g |
|
-
|
-
|
