| September 2024 |
| Mon 16: |
1796 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
64.87g |
|
231.95g |
|
-
|
-
|
| Sun 15: |
1576 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
78.10g |
|
222.83g |
|
-
|
-
|
| Sat 14: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
70.58g |
|
157.51g |
|
-
|
-
|
| Fri 13: |
1846 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
60.79g |
|
301.83g |
|
-
|
-
|
| Thu 12: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
27.65g |
|
230.59g |
|
-
|
-
|
| Wed 11: |
1750 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
57.91g |
|
239.06g |
|
-
|
-
|
| Tue 10: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
30.18g |
|
253.71g |
|
-
|
-
|
| Mon 9: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
61.90g |
|
149.39g |
|
-
|
-
|
| Sun 8: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
38.07g |
|
121.55g |
|
-
|
-
|
| Sat 7: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
44.47g |
|
227.30g |
|
-
|
-
|
| Fri 6: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
55.91g |
|
160.44g |
|
-
|
-
|
| Thu 5: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
49.90g |
|
159.39g |
|
-
|
-
|
| Wed 4: |
1826 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
89.22g |
|
168.30g |
|
-
|
-
|
| Tue 3: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
44.91g |
|
170.61g |
|
-
|
-
|
| Mon 2: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
32.48g |
|
268.14g |
|
-
|
-
|
| Sun 1: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
46.38g |
|
154.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
52.71g |
|
185.56g |
|
-
|
-
|
| Fri 30: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
70.31g |
|
229.30g |
|
-
|
-
|
| Thu 29: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
58.68g |
|
154.02g |
|
-
|
-
|
| Wed 28: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
42.31g |
|
138.47g |
|
-
|
-
|
