| September 2024 |
| Sun 22: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Sat 21: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
11.00g |
|
25.00g |
|
-
|
-
|
| Fri 20: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.38g |
|
25.18g |
|
-
|
-
|
| Thu 19: |
1200 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
108.32g |
|
66.61g |
|
-
|
-
|
| Wed 18: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
76.25g |
|
70.18g |
|
-
|
-
|
| Tue 17: |
1096 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
74.43g |
|
97.35g |
|
-
|
-
|
| Mon 16: |
571 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
58.45g |
|
52.92g |
|
-
|
-
|
| Sun 15: |
893 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
68.15g |
|
69.52g |
|
-
|
-
|
| Fri 13: |
662 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
30.18g |
|
91.24g |
|
-
|
-
|
| Thu 12: |
1043 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
82.38g |
|
97.35g |
|
-
|
-
|
| Wed 11: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
81.12g |
|
86.59g |
|
-
|
-
|
| Tue 10: |
1217 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
97.31g |
|
93.07g |
|
1970*
|
 753
|
| Sun 8: |
1224 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
76.61g |
|
94.50g |
|
-
|
-
|
| Sat 7: |
1181 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
88.24g |
|
70.40g |
|
-
|
-
|
| Fri 6: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
93.82g |
|
141.99g |
|
-
|
-
|
| Thu 5: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
106.37g |
|
112.06g |
|
-
|
-
|
| Wed 4: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
41.47g |
|
40.93g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
118.74g |
|
18.81g |
|
-
|
-
|
