| September 2024 |
| Mon 23: |
1286 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
56.51g |
|
162.87g |
|
-
|
-
|
| Sun 22: |
1474 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
52.15g |
|
205.20g |
|
-
|
-
|
| Sat 21: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
74.99g |
|
204.80g |
|
-
|
-
|
| Fri 20: |
1740 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
74.68g |
|
224.79g |
|
-
|
-
|
| Thu 19: |
1615 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
69.11g |
|
176.65g |
|
-
|
-
|
| Wed 18: |
1324 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
67.73g |
|
145.00g |
|
-
|
-
|
| Tue 17: |
1608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
69.39g |
|
207.21g |
|
-
|
-
|
| Mon 16: |
1770 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
63.39g |
|
211.52g |
|
-
|
-
|
| Sun 15: |
1557 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
53.07g |
|
212.01g |
|
-
|
-
|
| Sat 14: |
1546 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
57.68g |
|
176.92g |
|
-
|
-
|
| Fri 13: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
64.37g |
|
157.05g |
|
-
|
-
|
| Thu 12: |
1701 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
74.13g |
|
178.05g |
|
-
|
-
|
| Wed 11: |
1728 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
81.03g |
|
167.68g |
|
-
|
-
|
| Tue 10: |
1680 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
79.79g |
|
173.14g |
|
-
|
-
|
| Mon 9: |
1766 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
75.93g |
|
252.54g |
|
-
|
-
|
| Sun 8: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
74.10g |
|
192.57g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
71.45g |
|
159.34g |
|
-
|
-
|
| Sat 17: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
78.80g |
|
155.99g |
|
-
|
-
|
| Fri 16: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
62.28g |
|
216.45g |
|
-
|
-
|
| Thu 15: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
56.33g |
|
185.21g |
|
-
|
-
|
