| July 2024 |
| Tue 30: |
855 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
68.82g |
|
66.12g |
|
-
|
-
|
| Sun 28: |
1240 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
82.16g |
|
54.90g |
|
-
|
-
|
| Sat 27: |
1020 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
58.67g |
|
53.76g |
|
-
|
-
|
| Fri 26: |
1016 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
57.79g |
|
124.05g |
|
-
|
-
|
| Thu 25: |
1561 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
66.97g |
|
155.90g |
|
-
|
-
|
| Wed 24: |
880 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
44.97g |
|
53.73g |
|
-
|
-
|
| Tue 23: |
1355 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
102.19g |
|
132.58g |
|
-
|
-
|
| Mon 22: |
1662 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
60.07g |
|
179.86g |
|
-
|
-
|
| Sun 21: |
1296 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
73.10g |
|
102.93g |
|
-
|
-
|
| Sat 20: |
1610 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
101.98g |
|
91.79g |
|
-
|
-
|
| Fri 19: |
1419 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
87.21g |
|
58.93g |
|
-
|
-
|
| Thu 18: |
1732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
119.60g |
|
71.04g |
|
78.77g |
|
-
|
-
|
| Wed 17: |
1508 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
72.54g |
|
144.27g |
|
-
|
-
|
| Tue 16: |
1537 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
99.56g |
|
57.56g |
|
-
|
-
|
| Mon 15: |
1440 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
95.38g |
|
97.39g |
|
-
|
-
|
| Sat 13: |
1512 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
155.44g |
|
43.91g |
|
-
|
-
|
| Fri 12: |
1325 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
107.94g |
|
36.76g |
|
-
|
-
|
| Thu 11: |
1289 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
108.08g |
|
33.90g |
|
-
|
-
|
| Wed 10: |
1446 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
115.85g |
|
17.90g |
|
-
|
-
|
| Tue 9: |
1352 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
134.46g |
|
82.65g |
|
-
|
-
|
