.balım's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 895 * 56%
Fat:
 
Prot:
 
Carbs:
23.82g
 
35.80g
 
131.35g
- -
Mon 15: 336 * 21%
Fat:
 
Prot:
 
Carbs:
14.52g
 
19.67g
 
32.00g
- -
Sat 13: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
54.84g
 
76.96g
 
119.31g
2180*  916
Fri 12: 1337 * 74%
Fat:
 
Prot:
 
Carbs:
62.66g
 
53.59g
 
140.87g
- -
April 2024
Mon 8: 1346 * 79%
Fat:
 
Prot:
 
Carbs:
52.35g
 
58.81g
 
159.71g
1819*  473
Sun 7: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
58.57g
 
97.33g
 
193.74g
1792*  101
Sat 6: 576 * 34%
Fat:
 
Prot:
 
Carbs:
22.20g
 
16.78g
 
78.39g
1655*  1079
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