| September 2024 |
| Tue 24: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
22.19g |
|
57.92g |
|
-
|
-
|
| Mon 23: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
36.58g |
|
106.98g |
|
-
|
-
|
| Wed 18: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| Tue 17: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
63.32g |
|
87.78g |
|
-
|
-
|
| Mon 16: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
32.80g |
|
144.50g |
|
-
|
-
|
| Fri 13: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
12.05g |
|
34.29g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
12.29g |
|
46.95g |
|
-
|
-
|
| Fri 23: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
33.38g |
|
97.97g |
|
-
|
-
|
| Tue 20: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
33.82g |
|
155.24g |
|
-
|
-
|
| Mon 19: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
48.74g |
|
165.14g |
|
-
|
-
|
| Sun 18: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.00g |
|
19.00g |
|
-
|
-
|
| Sat 17: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
61.01g |
|
184.81g |
|
-
|
-
|
| Wed 14: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
72.92g |
|
74.50g |
|
-
|
-
|
| Tue 13: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
24.56g |
|
155.09g |
|
-
|
-
|
| Mon 12: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
33.87g |
|
194.90g |
|
-
|
-
|
| Fri 9: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
34.61g |
|
77.36g |
|
-
|
-
|
| Thu 8: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
71.00g |
|
84.37g |
|
-
|
-
|
| Wed 7: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
44.39g |
|
142.42g |
|
-
|
-
|
| Tue 6: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
13.41g |
|
69.44g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
74.62g |
|
79.24g |
|
-
|
-
|
