| July 2020 |
| Sun 5: |
1920
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
135.37g |
|
206.08g |
|
-
|
-
|
| Sat 4: |
1910
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
114.53g |
|
206.90g |
|
-
|
-
|
| Fri 3: |
1925
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
117.52g |
|
193.70g |
|
-
|
-
|
| Thu 2: |
206
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.98g |
|
29.44g |
|
-
|
-
|
| Wed 1: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
74.91g |
|
199.46g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1900
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
114.93g |
|
196.30g |
|
-
|
-
|
| Mon 29: |
1902
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
116.28g |
|
201.04g |
|
-
|
-
|
| Sat 27: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
113.55g |
|
185.12g |
|
-
|
-
|
| Fri 26: |
1916 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
114.64g |
|
180.69g |
|
-
|
-
|
| November 2013 |
| Tue 19: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
46.85g |
|
105.14g |
|
-
|
-
|
| Mon 18: |
417
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
14.48g |
|
65.04g |
|
2380
|
 1963
|
| Fri 15: |
167
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
7.29g |
|
30.69g |
|
2397
|
2230
|
| Thu 14: |
1061
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
69.27g |
|
86.33g |
|
2399
|
1338
|
| Wed 13: |
1230
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
70.22g |
|
147.07g |
|
2399
|
1169
|
| Tue 12: |
1166
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
63.41g |
|
163.66g |
|
2409
|
1243
|
| Mon 11: |
1091
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
90.38g |
|
84.46g |
|
2409
|
1318
|
| Sun 10: |
1321
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
156.52g |
|
70.81g |
|
2446
|
1125
|
| Sat 9: |
1337
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
81.80g |
|
134.66g |
|
2417
|
1080
|
| Fri 8: |
1036
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
54.59g |
|
117.69g |
|
2421
|
1385
|
| Thu 7: |
668
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
25.79g |
|
111.11g |
|
2436
|
1768
|
