MoJlb's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 994 Cals (Fat: 42.57g, Protein: 38.75g, Carbs: 121.61g)
Monthly Total: Exercise: 0 Cals   Food: 10933 Cals (Fat: 468.23g, Protein: 426.30g, Carbs: 1337.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4 5 6 7 8
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

99%
of RDI*
(994 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1000 calories (04 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.