| September 2024 |
| Wed 11: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.40g |
|
31.70g |
|
-
|
-
|
| Tue 10: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
44.44g |
|
106.23g |
|
-
|
-
|
| Mon 9: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
22.59g |
|
91.94g |
|
-
|
-
|
| Sun 8: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
45.55g |
|
165.28g |
|
-
|
-
|
| Sat 7: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
62.29g |
|
142.84g |
|
-
|
-
|
| Fri 6: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
71.23g |
|
80.00g |
|
-
|
-
|
| Thu 5: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
44.16g |
|
182.00g |
|
-
|
-
|
| Wed 4: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
3.70g |
|
38.54g |
|
-
|
-
|
| Tue 3: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
58.71g |
|
94.76g |
|
-
|
-
|
| Mon 2: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
48.51g |
|
110.35g |
|
-
|
-
|
| Sun 1: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
31.91g |
|
149.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
40.90g |
|
205.45g |
|
-
|
-
|
| Fri 30: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
40.27g |
|
166.94g |
|
-
|
-
|
| Thu 29: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
36.05g |
|
128.74g |
|
-
|
-
|
| Wed 28: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
47.28g |
|
137.00g |
|
-
|
-
|
| Tue 27: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
25.90g |
|
96.51g |
|
-
|
-
|
| Mon 26: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
47.99g |
|
146.61g |
|
-
|
-
|
| Sun 25: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
36.61g |
|
193.37g |
|
-
|
-
|
| Sat 24: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
47.90g |
|
158.23g |
|
-
|
-
|
| Fri 23: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
49.78g |
|
262.17g |
|
-
|
-
|
