| September 2024 |
| Sun 8: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
3.12g |
|
29.08g |
|
-
|
-
|
| Sat 7: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
127.50g |
|
37.23g |
|
1554*
|
 54
|
| Fri 6: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
41.95g |
|
69.28g |
|
1425*
|
698
|
| Thu 5: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
34.12g |
|
78.33g |
|
1554*
|
895
|
| Wed 4: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
77.00g |
|
101.57g |
|
1425*
|
326
|
| Tue 3: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
38.43g |
|
113.88g |
|
1425*
|
553
|
| Mon 2: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
77.18g |
|
33.85g |
|
-
|
-
|
| Sun 1: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
58.16g |
|
46.68g |
|
1425*
|
754
|
| August 2024 |
| Sat 31: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
23.32g |
|
59.97g |
|
-
|
-
|
| Fri 30: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
75.21g |
|
44.34g |
|
1425*
|
531
|
| Thu 29: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
23.64g |
|
67.46g |
|
1425*
|
761
|
| Wed 28: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
66.41g |
|
77.02g |
|
1425*
|
400
|
| Tue 27: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
49.39g |
|
11.05g |
|
1435*
|
1001
|
| Mon 26: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
124.43g |
|
79.13g |
|
1747*
|
 209
|
| Sun 25: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
70.12g |
|
131.82g |
|
1442*
|
292
|
| Sat 24: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
55.95g |
|
127.57g |
|
1722*
|
705
|
| Fri 23: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
44.39g |
|
53.72g |
|
1448*
|
889
|
| Thu 22: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
14.35g |
|
101.86g |
|
1462*
|
866
|
| Fri 16: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.23g |
|
79.45g |
|
-
|
-
|
| Thu 15: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
36.51g |
|
82.07g |
|
1471*
|
668
|
