birkan3506's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 894 Cals (Fat: 38.75g, Protein: 73.66g, Carbs: 57.36g)
Monthly Total: Exercise: 0 Cals   Food: 894 Cals (Fat: 38.75g, Protein: 73.66g, Carbs: 57.36g)

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Daily Average Calorie Info

34%
of RDI*
(894 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (40%)
 
Protein (34%)
*Based on an RDI of 2600 calories (19 Apr 24)
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