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birkan3506
Diet Calendar
September 2024
birkan3506's Diet Calendar - September 2024
birkan3506's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
894 Cals
(
Fat:
38.75g,
Protein:
73.66g,
Carbs:
57.36g)
Monthly Total:
Exercise:
0 Cals
Food:
894 Cals
(
Fat:
38.75g,
Protein:
73.66g,
Carbs:
57.36g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
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3
-
-
4
-
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5
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6
-
-
7
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8
-
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9
-
-
10
-
-
11
-
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12
-
-
13
-
-
14
-
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15
894*
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16
-
-
17
-
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18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
34%
of RDI*
(894 cal)
Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
*Based on an RDI of 2600 calories (19 Apr 24)
Set your Recommended Daily Intake