| July 2024 |
| Wed 10: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
49.13g |
|
161.21g |
|
-
|
-
|
| Tue 9: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
57.22g |
|
171.05g |
|
-
|
-
|
| Mon 8: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
85.02g |
|
188.36g |
|
-
|
-
|
| Thu 4: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
36.43g |
|
106.30g |
|
-
|
-
|
| Wed 3: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
43.87g |
|
237.30g |
|
-
|
-
|
| Tue 2: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
81.96g |
|
57.74g |
|
-
|
-
|
| Mon 1: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
43.17g |
|
144.23g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
44.56g |
|
168.48g |
|
-
|
-
|
| Wed 5: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
43.80g |
|
190.20g |
|
-
|
-
|
| Tue 4: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
93.69g |
|
200.14g |
|
-
|
-
|
| Mon 3: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
52.33g |
|
141.02g |
|
-
|
-
|
| Sun 2: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
18.65g |
|
72.11g |
|
-
|
-
|
| Sat 1: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
86.99g |
|
171.17g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
79.79g |
|
209.99g |
|
-
|
-
|
| Thu 30: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
101.36g |
|
253.26g |
|
-
|
-
|
| Wed 29: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
77.91g |
|
199.92g |
|
-
|
-
|
| Tue 28: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
77.89g |
|
189.70g |
|
-
|
-
|
| Mon 27: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
70.20g |
|
112.79g |
|
-
|
-
|
| Tue 14: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
32.38g |
|
115.68g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
26.87g |
|
168.82g |
|
-
|
-
|
