Капибарыня Я's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 1596 * 94%
Fat:
 
Prot:
 
Carbs:
84.72g
 
88.20g
 
125.55g
- -
Sat 28: 1230 * 72%
Fat:
 
Prot:
 
Carbs:
55.54g
 
81.88g
 
91.02g
- -
Fri 27: 779 * 46%
Fat:
 
Prot:
 
Carbs:
45.72g
 
38.39g
 
55.16g
- -
Thu 26: 1543 * 91%
Fat:
 
Prot:
 
Carbs:
101.08g
 
79.89g
 
81.39g
- -
Wed 25: 1285 * 76%
Fat:
 
Prot:
 
Carbs:
92.98g
 
67.72g
 
44.35g
- -
Tue 24: 553 * 33%
Fat:
 
Prot:
 
Carbs:
27.28g
 
28.01g
 
49.25g
- -
Mon 23: 1267 * 75%
Fat:
 
Prot:
 
Carbs:
48.56g
 
98.68g
 
110.64g
- -
Sun 22: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
55.29g
 
93.46g
 
121.91g
- -
Sat 21: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
86.44g
 
43.69g
 
105.17g
- -
Fri 20: 1589 * 93%
Fat:
 
Prot:
 
Carbs:
80.20g
 
77.94g
 
137.15g
- -
Thu 19: 1058 * 62%
Fat:
 
Prot:
 
Carbs:
53.51g
 
67.07g
 
73.95g
- -
Wed 18: 1374 * 81%
Fat:
 
Prot:
 
Carbs:
51.45g
 
68.78g
 
153.95g
- -
Tue 17: 1624 * 96%
Fat:
 
Prot:
 
Carbs:
67.29g
 
115.21g
 
132.03g
- -
Mon 16: 1635 * 96%
Fat:
 
Prot:
 
Carbs:
88.87g
 
65.71g
 
147.66g
- -
Sun 15: 999 * 59%
Fat:
 
Prot:
 
Carbs:
48.41g
 
68.30g
 
73.35g
- -
Sat 14: 1208 * 71%
Fat:
 
Prot:
 
Carbs:
44.17g
 
99.39g
 
109.26g
- -
Fri 13: 1686 * 99%
Fat:
 
Prot:
 
Carbs:
77.16g
 
101.12g
 
150.63g
- -
Thu 12: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
37.05g
 
43.23g
 
202.31g
- -
Wed 11: 1346 * 79%
Fat:
 
Prot:
 
Carbs:
57.61g
 
121.00g
 
92.11g
- -
Tue 10: 1838 * 108%
Fat:
 
Prot:
 
Carbs:
117.81g
 
105.28g
 
88.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.