massivi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Fri 21: 1959 * 98%
Fat:
 
Prot:
 
Carbs:
77.92g
 
64.84g
 
245.63g
- -
Thu 20: 2009 * 100%
Fat:
 
Prot:
 
Carbs:
80.09g
 
102.74g
 
215.99g
- -
Wed 19: 1762 * 88%
Fat:
 
Prot:
 
Carbs:
102.37g
 
71.87g
 
140.83g
- -
Tue 18: 1967 * 98%
Fat:
 
Prot:
 
Carbs:
111.95g
 
88.42g
 
153.04g
- -
Mon 17: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
59.31g
 
92.33g
 
214.20g
- -
Sun 16: 1914 * 96%
Fat:
 
Prot:
 
Carbs:
67.87g
 
55.86g
 
271.21g
- -
Fri 14: 1843 * 92%
Fat:
 
Prot:
 
Carbs:
74.57g
 
57.41g
 
223.32g
- -
Thu 13: 2519 * 126%
Fat:
 
Prot:
 
Carbs:
125.40g
 
115.20g
 
227.61g
- -
Wed 12: 1754 * 88%
Fat:
 
Prot:
 
Carbs:
47.59g
 
83.91g
 
248.24g
- -
Tue 11: 1863 * 93%
Fat:
 
Prot:
 
Carbs:
63.30g
 
112.19g
 
209.49g
- -
Mon 10: 1790 78%
Fat:
 
Prot:
 
Carbs:
107.47g
 
62.48g
 
147.37g
- -
Sun 9: 1605 * 70%
Fat:
 
Prot:
 
Carbs:
49.96g
 
40.96g
 
248.26g
- -
August 2014
Wed 13: 226 * 10%
Fat:
 
Prot:
 
Carbs:
9.30g
 
5.36g
 
21.75g
- -
Mon 11: 893 * 39%
Fat:
 
Prot:
 
Carbs:
13.55g
 
58.04g
 
140.14g
- -
Thu 7: 790 * 34%
Fat:
 
Prot:
 
Carbs:
21.85g
 
23.22g
 
125.81g
2255*  1465
Wed 6: 1924 * 84%
Fat:
 
Prot:
 
Carbs:
42.29g
 
52.10g
 
338.94g
- -
June 2014
Fri 27: 1074 * 47%
Fat:
 
Prot:
 
Carbs:
14.72g
 
28.52g
 
171.10g
- -
Thu 26: 1643 * 71%
Fat:
 
Prot:
 
Carbs:
19.13g
 
50.66g
 
312.39g
- -
May 2014
Sat 31: 2265 * 98%
Fat:
 
Prot:
 
Carbs:
65.45g
 
65.98g
 
350.05g
- -
Thu 22: 2401 * 104%
Fat:
 
Prot:
 
Carbs:
73.06g
 
64.65g
 
374.97g
1875*  526
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