| June 2023 |
| Fri 16: |
1203 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
42.69g |
|
176.63g |
|
-
|
-
|
| Thu 15: |
3163 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
138.78g |
|
393.10g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
2584 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
112.59g |
|
308.48g |
|
-
|
-
|
| Fri 24: |
2598 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
152.73g |
|
294.40g |
|
-
|
-
|
| Thu 23: |
3112 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.65g |
|
139.10g |
|
338.87g |
|
-
|
-
|
| Wed 22: |
2791 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
153.02g |
|
290.44g |
|
-
|
-
|
| Tue 21: |
2296 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.41g |
|
155.26g |
|
135.31g |
|
-
|
-
|
| Mon 20: |
2679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
149.00g |
|
285.60g |
|
-
|
-
|
| Sun 19: |
2711 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.87g |
|
116.97g |
|
280.94g |
|
-
|
-
|
| Sat 18: |
2269 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
128.27g |
|
274.94g |
|
-
|
-
|
| Fri 17: |
3156 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
146.72g |
|
162.67g |
|
288.23g |
|
-
|
-
|
| Thu 16: |
2900 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
126.27g |
|
406.34g |
|
-
|
-
|
| Wed 15: |
2778 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
134.15g |
|
352.25g |
|
-
|
-
|
| Tue 14: |
2903 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
134.97g |
|
341.10g |
|
-
|
-
|
| Mon 13: |
2299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
88.99g |
|
292.74g |
|
-
|
-
|
| Sun 12: |
2763 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
123.96g |
|
279.41g |
|
-
|
-
|
| Fri 10: |
2732 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
109.29g |
|
307.76g |
|
-
|
-
|
| Thu 9: |
2559 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
130.21g |
|
268.62g |
|
-
|
-
|
| Wed 8: |
2457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
122.16g |
|
269.19g |
|
-
|
-
|
