| September 2024 |
| Wed 4: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
11.37g |
|
25.55g |
|
-
|
-
|
| Tue 3: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
71.49g |
|
134.43g |
|
-
|
-
|
| Mon 2: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
54.29g |
|
92.85g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
10.00g |
|
28.41g |
|
-
|
-
|
| Wed 7: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
124.62g |
|
131.48g |
|
-
|
-
|
| Tue 6: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
45.65g |
|
143.82g |
|
-
|
-
|
| Thu 1: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
42.07g |
|
55.05g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
90.66g |
|
146.04g |
|
-
|
-
|
| Thu 25: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
37.26g |
|
239.57g |
|
-
|
-
|
| Wed 24: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
70.52g |
|
215.51g |
|
-
|
-
|
| Tue 23: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
72.11g |
|
192.55g |
|
-
|
-
|
| Mon 22: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
79.15g |
|
178.53g |
|
-
|
-
|
| Tue 9: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
45.59g |
|
205.90g |
|
-
|
-
|
| Sun 7: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
47.07g |
|
148.49g |
|
-
|
-
|
| Sat 6: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
66.05g |
|
182.92g |
|
-
|
-
|
| Fri 5: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
59.98g |
|
176.96g |
|
-
|
-
|
| Thu 4: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
44.81g |
|
163.84g |
|
-
|
-
|
| Wed 3: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
69.98g |
|
184.67g |
|
-
|
-
|
| Tue 2: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
41.13g |
|
127.15g |
|
-
|
-
|
| Mon 1: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
67.19g |
|
151.76g |
|
-
|
-
|
